I am more than my depression.
I am
A daughter, her mother, his wife, their aunt, a friend, a neighbor, an artist, a writer, the gardener, the cook, an insomniac, a Twitter addict, a litter picker, a self-directed learner, the younger sister Continue reading

Anxiety can be all-consuming and it is incredibly hard not to let it take over your life. Lots of the time it can be tough to convince yourself to leave the house, and to do simple tasks like going to work or speaking on the phone can be terrifying. My anxiety can range from just nervous energy to my body breaking out in hives and being unable to breathe or see. It used to take up a large portion of my life, but now with the help of therapists and medication, and learning to face my fears, it is only a small part of me.