988 Suicide and Crisis Lifeline – If you or someone you know needs support now, call or text 988 or chat 988Lifeline.org. 988 connects you with a trained crisis counselor who can help. (Substance Abuse and Mental Health Services Administration)

NAMI (National Alliance on Mental Illness) – education, advocacy and support groups for people living with mental illness and their loved ones

National Sexual Assault Hotline – 800-656-4673 open 24/7

National Domestic Violence Hotline – 800-799-7233 open 24/7

Massachusetts Mental & Behavioral Health Helpline – 833-773-2445 Open 24/7

Massachusetts Substance Use Helpline – 800-327-5050 open 24/7

The Trevor Project – support for LGBTQ youth, text, chat or phone 866-388-7386 Open 24/7

The NAN Project – works to promote mental health awareness and suicide prevention programs for young people, using a peer-to-peer model

Cancer Support Community Massachusetts – free support groups for cancer patients, caregivers and loved ones.

Time to Tell – sparking stories from lives affected by incest and sexual abuse to be told and heard